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Standing at the computer is one of the latest trends in IT companies, corporations and freelancers. It's supposed to be good for your back, help you concentrate and make it easier to burn calories. How is it really?
I myself became interested in working at a standing computer desk relatively recently, probably as anyone who has felt discomfort in the back at least once after sitting at a desk for too long. Currently, I am looking for a solution for myself, and at the same time I have gathered some information about why it is worth being interested in this method of work.
https://www.fezibo.com/collections/standing-desk
Sitting is the new way to smoke
We are not sitting. Our natural posture is standing, and we hurt ourselves the most when we sit instead of standing. Seated rest reduces stress on the legs, but puts stress on the spine and pelvis, not to mention blocked blood flow.
Sitting has been dubbed "the new smoking" because sitting in this position is expected to shorten your life expectancy by twice as much as smoking one cigarette per hour, not to mention an increased risk of colon cancer, say researchers at the University of Queensland, USA. . Meanwhile, according to the British Psychological Society, we spend a lot of time at our desks (5 hours and 41 minutes on average), while we sit around 9 hours during the day! Adjustable desk with drawers, however, allow you to work standing up.
https://www.fezibo.com/
Standing desk can boost your self-confidence
Enough of this fear, it's time to find a solution.
The solution to this problem is a new fad that has come to us from beyond the waters and is gaining a growing following here too. Of course, it's standing in front of a computer...
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